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Simply Comfortable Sleep

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  • Sleep Aid
    • Drinks
    • Food
    • Exercise
  • Overnight Beauty Tips
    • Hair Care
    • Face Care
    • Skin Care
    • Nail Care
  • Sleeping Tips
  • Sleeping Positions

Simply Comfortable Sleep

SIMPLE and EASY Information for COMFORTABLE SLEEP

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Natural Sleep Aids

Food

  • Nuts that help to sleep.
  • Salmon and Tuna Fish.
  • Turkey, Meat helps to sleep.
  • Food that causes Acid reflux at night.

Drinks

  • 14 Drinks For Sleep.
  • 5 Herbal Teas.
  • Tart Cherry Juice.
  • Coconut Milk.
  • Ginger Root.
  • Chamomile Tea.
  • Valerian Tea.
  • Orange Juice.
  • Passion Flower.
  • Lemon Balm.

EXERCISES

  • Yoga.
  • Breathing Exercises.

SUPPLIMENTS

  • Melatonin.
  • Magnesium.

Over Night Beuty Tips

Hair Care

  • Tips for Curley Hair.
  • Prevent from breaking.
  • Sleep with wet hair.
  • Sleep with long hair.
  • Nighttime hair styles.
  • Hair Masks.
  • Banana Mask.
  • Coffee face.
  • Egg Mask
  • Aloe Vera Mask.

Skin Care

  • Anti-Ageing Face Mask.
  • Coffee Face Mask.
  • Moisturize your face.
  • Wash face before sleep.
  • Tips for gowing skin.
  • Turmeric Face Mask.
  • Aloe gel on face.
  • Lip Care.
  • Nail Care.
  • Nail Mask.

Best Sleeping Position

Systemic Issues

  • Healthy Heart.
  • Heart failure.
  • Sleep Apnea.
  • Snoring Relief.
  • Acid Reflux Relief.
  • Best Sleeping Positions.

Pain Relief

  • Neck Pain
  • Shoulder Pain
  • Sciatica
  • Upper Back Pain
  • Lower Back Pain
  • Leg pain

Sleeping Tips

  • 25 Tips For Acid Reflux Remedy.
  • 21 Tips for Nasal Congestion Relief.
  • 18 Snoring Remedies.
  • Stiff Neck Remedy.
  • How to Sleep on your side?
  • 28 Sleep Hygiene Tips.
  • How to Fall Asleep Faster.
  • 15 Sleeping Tips for Athletes.
  • Benefts for students.
  • Benefts for College Students.
  • Sleeping in tent.
  • Is it dangerus to sleep outside.
  • Sleeper Bus.
  • Sleeping in Train.
  • Long distance flights.
  • Light Sleepers.

Pages

  • About Simply Comfortable Sleep.
  • Privacy Policy
  • Terms and Conditions.
  • Home
  • Contact Us

About

Hello and welcome to Simply Comfortable Sleep.

Here you will find the best Guides, Tips which will help you have a Quality Comfortable Sleep so that you can lead a Healthy and Luxurious Lifestyle.

” Thank You “for visiting our site.

Disclaimer

The information provided on this site should not be taken as medical advice or treatment of the medical condition or other health issues. The information is for general information and educational purposes only.
Consulting a Physician or a Professional in person is always recommended.
                                                           

Thank You.
Simply Comfortable Sleep

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