Sleeping Positions can affect your quality of sleep. Get the correct sleeping position and also learn how to sleep in it. This will enhance your sleep quality.
There are 3 basic Sleeping Positions: Back, Side and Stomach. We use different variations of these basic positions or one of these positions to make ourselves comfortable during sleeping.
TO KNOW ho the positions are affecting your conditions,
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Sleep Apnoea is a common disorder. Right side sleeping is the best sleeping position for sleep apnoea with associated heart disease.
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The Right Side Sleeping is the Best Sleeping position for Heart Faire.
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Best sleeping position for healthy heart. Different Sleeping positions affects your heart differently. Also, how should one sleep with MI, CAD, CHF and other heart condition.
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