Should you moisturize your face before sleep?

We all need a fresh, glowing face in the morning when we get up from our sleep. Due to our busy lifestyle, it becomes challenging for us to take some time to look after our faces, especially before we go to sleep.

But here, we will discuss a straightforward way to look after our skin, which will reap some great benefits to make you look healthier and younger, even as you get older.

Moisturizing your body, especially facial skin, is a simple chore you can do before bed. Your skin will age with grace and poise by using this technique. It not only helps with reducing acne but also reduces the effects of aging.

Bypassing years, if we overlook the advantage of opportunities to protect our skin now, we will struggle to cope with age-related skin conditions starting early forties.

Although numerous beauty regimes constitute healthy-looking skin but applying moisturizer daily tops the list.

We are here to help you to know how and when you should use moisturizer.

When to Moisturizing your Face

Although it’s important to moisturize your skin throughout the day, it alone gives so many benefits to your skin.

But it is important to note when and why should you apply a moisturizer. We will understand by reading these three simple questions ( How, Why, When) that people often ask.

Check them out.

How many times should you moisturize your face?

Every time after cleansing your face, you should use a moisturizer. Apply moisturizer to your face at least 2-3 times every day. In the early morning, after bath, and before sleep.

Moisturizing your face will keep your face well hydrated. It will prevent aging. So, it is a good practice to moisturize your face.

If you are really short on time, then at least do it twice. If you can then I will suggest adding the third time, that is after bath and before make-up.

When is the best time to moisturizer your skin?

Moisturizing your skin will keep your skin well hydrated. Moisturize your face every time after a face wash and also before makeup.

It is a good habit to use face wash before sleep. So, you should also use the moisturizer before sleep after the face wash.

Moisturizing our face just before sleep, will help undo the damage during the day.

Why to moisturize your face before sleep?

There are many advantages of using a night cream as a moisturizer before sleep. It will improve a more even complexion and finer skin feeling. It will stimulate collagen, and improve blood circulation.

These when done over time will promote antiaging properties and will make you look young.

Before sleep,

Apply a thick moisturizing cream with all the essential elements, including Retinoid, before going to bed.

Simply Comfortable Sleep

Moisturizing your skin every day 2-3 times will be great. It will lessen the chance of developing extreme dryness or oiliness. Along with this, it will safeguard that any skin blemishes are concealed.

It will repair the actions you do throughout the day.

These are the major reasons to use a moisturizer every day.

A moisturizing lotion for nightly use should have retinoids (Vitamin A). It’s an outstanding choice for any age group.

Retinoid preventing acne from growing, clear the pores, and helps to heal chronic acne problems.

They are also beneficial in reducing the formation of wrinkles. The use of lotion with Retinoid over a period of time promotes the development of new blood vessels and smoothing out sun-damaged skin.

It is important to note here that for people with younger skin, be careful using retinoids daily as they can be drying and making your skin sensitive. Use the product less until the skin can adapt and adjust to the solution.

Also, remember, since you spend the bulk of your day awake and most of your nights asleep, your moisturizing needs will be different for both night and day.

What type of moisturizer should we use?

The type of Moisturizer you need will depend on the type of skin you have.

Moisturizer For Dry Skin

Dry skin is medically known as Xeroderma, xerosis, or xerosis cutis. Regular application of moisturizer helps in treating xeroderma.

Generally, the moisturizers for dry skin have a thicker consistency cream-based. The ingredients are important. Of course, the fragrance and natural ingredients should be of your choice.

In research done in 2016, it was found that irrespective of the content regular application of moisturizer helps in treating dry skin.

Oil-based lotions are a good choice, especially at night, if acne is not an issue.

In a research study, it was found that,

Coconut oil is effective and safe as a moisturizer.

Use a cleanser and follow up with a moisturizer for a dry skin type.

Simply Comfortable Sleep

Moisturizer For Oily Skin

If you have Oily skin, don’t ever opt for any heavy or oil-based formulas but go for an oil-free moisturizer in the morning and a lightweight serum before sleep.

While opting for your moisturizer, keep these things in mind.

• Oil-free moisturizer
• Water-based moisturizer
• Moisturizers which doesn’t clog pores
• Creams which does not cause acne.

Moisturizer For combination or normal skin

If you have normal skin, then use a medium or balanced product that maintains moisture and doesn’t put in oil to shiny areas. 

Moisturizers For sensitive Skin

If your skin is sensitive, then look for a lotion with elements like alcohol, fragrances, and preservatives. Go for mild products designed for sensitive skin.

Standard nightly routine to follow for your Face.

The steps of a healthy nightly routine-. 

Follow these simple tips every day. You will see and feel the change in a week.

Now check out some questions that come to our mind.

How Do I Know Which Products I require?

It is not sufficient to use some random lotion on your face before you go to bed, especially don’t experiment when you are older. Your necessities will bank on your age and your skin’s prevailing condition.

How important is moisturizing after using makeup?

Moisturizer smoothes the skin’s surface and hydrates your skin. These will keep your skin healthy and help in the application of foundation, concealer, and makeup.

A smoother skin will help in the application of a smoother foundation or concealer application and can even help makeup to stay on longer.

Hydrated skin will make the skin look less dull. A super-hydrating and cooling moisturizer absorbs quickly, provides lasting hydration with a non-greasy feel. It keeps intact the skin’s firmness. 

What are the common mistakes we make before we go to sleep?

There are certain don’ts we should avoid before bedtime. They are

• Not washing our face.
• Using either very cold or hot water. (instead, use lukewarm water.)
• Not using a retinol-based moisturizer.
• Using harsh products on the skin like hard exfoliator or drying retinoids.
• Using cotton pillowcases instead of silk or satin.
• And lastly, checking social media apps like Facebook just before sleep.

Conclusion 

It’s essential to have a covering of moisturizer before sleep.

The night is a vital time to revive your mind as well as your skin. Most of us (both men and women) can profit from using a skin treatment lotion with Vitamin A or other anti-aging serums at bedtime.

Adding a lotion before sleep builds more hydrated, softer, and good-looking skin the next day. 

Unfortunately, not everyone has perfect skin. If someone struggles with dry skin, they will definitely benefit from a moisturizer tailored to their needs.

Still, People with other skin requirements need to review and check with a dermatologist before using a night-time face moisturizer. Heavy moisturizer can cause acne.

So, people with oily skin should use only water-based moisturizers to avoid adding more oil to the face. So Think wisely and only use products with targeted components that will help slow down aging signs. 

The bottom line is finding out what works best for you by knowing your skin type, knowing what you require from a moisturizer, and being conscious of the consequences of different elements on existing skin situations.

Many people don’t need to use night-time moisturizers though Moisturizing alone has so many benefits, it’s just you should know the best time to moisturize is so that we all can wake up every morning with clear and happy skin!